Free resources for parents/children

Here are some free resources and ideas for parents/children. Resources are primarily designed for clients of CouragePsyc.

Publicly available mental health resources

Monitoring forms

Websites clients have reported being useful

  • Youth beyond blue (Great for young people to understand Depression and Anxiety).
  • COPMI (Great for children of parents with mental illness).
  • Kids helpline (information, phone and online chat support for children and youth).
  • eheadspace (for young people aged 12-25).
  • Triple P website for all your resource needs. This site is a bit confusing to navigate.

Triple P intensive resources. Developed by the Triple P team, I do not have copyright for the following items, these are intended for use for clients who have completed the one day Triple P intensive workshop.

[More coming soon!]